|
.WATERFOWL
ON THE PLATE. |
|
..Preparation
Tips & Recipes |
PREPARATION
TIPS
I’ve
heard more than one person express their disgust when it comes
to eating duck
or goose meat. They've heard it's greasy and doesn't taste
good. In some cases, I'm sure they've even experienced
such.
The
'greasy' and 'unpleasant' taste of waterfowl can be avoided by
following some very simple steps. In fact, when these
steps are followed, I personally rank waterfowl as the equal of bear and elk meat - both of which
I think are as good as sirloin and better than venison.
How much you will or will not enjoy a meal of waterfowl is
based 100% on how you clean, prepare and cook the bird. Following are three simple steps that, when followed,
will not only provide you with a completely grease-free meal,
but also one whose taste will be a pleasant surprise.
If
you’ve had a bad experience with a meal of duck or goose, I
urge you to try just one more time using the advice I’m
presenting here.
.
GENERAL PREPARATION
STEP 1: Skin
the Bird
This is the
ONLY way you're going to avoid a greasy meal.
They’re
called ‘waterfowl’ for a reason.
In order to keep their feathers dry (and themselves
warm), ducks and geese come equipped with hundreds and hundreds
of oil glands in their skin.
When
you pluck the duck or goose, you leave all those oil
glands behind, so when the bird is cooked, this oil
permeates itself throughout the meat.
THIS is why you have a greasy meal.
So
how do you avoid the grease??
Very simple: Always
SKIN waterfowl. Never,
EVER pluck.
Side
note: I've actually had people tell me you HAVE to
pluck ducks and geese so you'll have the grease to soak into the
meat to keep it from being too dry. What a crock.
Untrue. If you follow all three steps presented here, you
will have a meal of juicy (not greasy) waterfowl. And
speaking of 'crock', a crock pot is an excellent place to cook
your skinned waterfowl.
How
to skin a duck or goose:
-
Flip the bird on its back.
-
Between each leg and the
body is a piece of loose skin.
Pull this skin out with one hand and poke your knife
through the skin with the other.
-
Take both of the bird’s
feet in one hand and hook a finger or two of the other hand
in the hole made by the knife.
-
Pull toward the head.
-
If you just want to fillet
out the breasts, all you’ll have to do is pull the skin up
to the neck and down to the wing/armpit area.
-
(NOTE:
Some hunters just cut through the feathers right down the
breast plate and peel back the feathers.)
-
Cut along the breastplate
and remove the meat.
.
STEP 2: Forget it's a Bird
Treat
waterfowl meat like beef.
The
next thing to think about is just what kind of meat you have
here. Consider this:
Ducks and geese eat mainly grasses and grains (there are
fish-eating ducks, of course, but they’re not part of this
conversation).
What
American favorite of the table can you think of that also eats
mainly grasses and grains??
That’s
right -- BEEF.
You’ll
also want to bear in mind that waterfowl have almost no white
meat. A common
mistake when preparing waterfowl is the notion that, since
they’re birds, they must be prepared in the same way as a
chicken or turkey.
That's
just not a good idea. Waterfowl meat has absolutely no
resemblance to chicken or turkey. None. So
here we have a bird that eats pretty much the same things as
cows and has almost all red meat like cows. How should you
cook it??
When
you prepare ducks or geese,
treat them like beef. It
doesn’t matter if you’re making them into small steaks,
putting them in a stew, grinding them into burgers, making
jerky, smoking, or whatever you may decide to do.
If you treat ducks and geese like beef, you may not even
notice the difference. I
guarantee if you were to make a couple of waterfowl steaks for
an unsuspecting guest, they’d swear they were having beef.
Even
if you want to roast a bird, just season it like beef.
That's all there is to it. Except for Step 3, which is at
least as important as these first two steps.
.
STEP 3:
Do
NOT Overcook
I’ll
cut right to the chase on this one.
Unless
you like liver, do NOT cook waterfowl to well-done.
A duck or goose cooked to the point where there’s no
red/pink in the middle will taste EXACTLY like liver – and I
mean EXACTLY... like... liver. I
found this out the hard way when I was making myself a
goose steak and wandered away from the grill for too long.
The
less red/pink in the middle, the more like liver the meat will
taste. I personally
have to leave my waterfowl very red/pink in the middle (I
can’t stand liver). Conversely, if you’re into liver and onions, this may be right
up your alley.
Check
out the tasty recipes presented below. These
have been perfected over almost 30 years of trial and the
occasional error, and some errors were worse than others (how do you think I found out about the
'tastes-like-liver'?).
BACK
TO TOP
.
DRUMSTICKS
A quick note about
drumsticks.
If you have a nice,
pristine drumstick (duck or goose), they're excellent eating but
only take the drumstick off the bird if it hasn't been shattered
by either the shot or hitting the ground.
You're going to want
to season the drumstick like the rest of the bird - in other
words, just like a steak - and then either grill, broil, bake or
fry. Don't try to get too fancy with the drumstick.
You'll find when
eating the drumstick hot, the ligaments can be a little tough to
bite through, so try this helpful hint: Once cooked, put the
drumsticks in the fridge overnight. You'll find them at
least as good as cold chicken and, when cold, the meat will slide
right off the ligaments and bone. Yummy stuff.
BACK
TO TOP
.
RECIPES
As you go through and try these
recipes, bear in mind that I almost never refer to a specific
amount of a spice or stock. Just do it to taste - or
smell. Whenever I make my Goose Vegetable Soup, I measure
nothing. I put in spices and then smell the steam coming out
of the pot. When it smells right, I taste. I don't
miss very often.
Where duck is specified, use your
favorite puddle duck. I mainly use mallard, but wood duck
is also outstanding. I admit to having never tried any of
these recipes with diver ducks, although they may be just as
good.
Please don't use store-bought
duck or goose. That would be tantamount to
sacrilege. :)
.BACK
TO TOP
GOOSE
VEGETABLE SOUP.
-
2 Canada
goose breasts OR
4
duck breasts
-
3 or 4
average-sized potatoes
-
1/2 lb peeled
baby carrots
-
1/2 lb frozen
peas
-
1 medium
onion
-
1 bunch
celery
-
salt
-
pepper
-
mushrooms
(optional)
-
2 packs beef
gravy mix (optional)
PREPARATION:
| 1 |
Fill
a crock pot (or other stewing pot) about 1/2 full with
water. Place on oven and set to Medium heat. |
| 2 |
Dice
breast meat. Place in water. |
| 3 |
Dice
potatoes (skin if desired). Place in water. |
| 4 |
Put
carrots and peas directly into water. |
| 5 |
Chop
garlic (may replace with garlic salt, garlic powder, or
minced garlic - to taste). Add to water. |
| 6 |
Dice
onion (may replace with onion salt, onion powder, or
minced onion - to taste). Add to water. |
| 7 |
Chop
celery (may replace with celery salt, celery powder, or
minced celery - to taste). Add to water. |
| 8 |
Add
salt and pepper to taste. |
| 9 |
Add
mushrooms and gravy mix (if desired). |
| 10 |
Place
lid on pot and allow mixture to cook on low or low-med
heat until potatoes and carrots are done (approximately
45 minutes - 1 hour), stirring occasionally. When
potatoes and carrots are done, dish is done. |
| 11 |
Serve. |
BACK
TO TOP
..
WATERFOWL
STIR-FRY.
-
1 Canada
goose breast AND/OR
2 duck breasts
-
1 boneless
pork chop
-
1 boneless
chicken breast
-
1 pkg frozen
cocktail shrimp (30 - 50 count)
-
1 green bell
pepper
-
2 red bell
peppers
-
1 medium
onion
-
1 garlic clove
(or minced garlic)
-
1 pkg
mushrooms
-
teriyaki (or
other stir-fry sauce)
-
1 cup water
PREPARATION:
| 1 |
Set
pan on med heat. Add 1/2 cup water. |
| 2 |
Dice
chicken and pork. Place in pan. |
| 3 |
Dice
goose / duck breast(s). Place in pan. Stir. |
| 4 |
Wash
and slice peppers. Add to pan. Stir. |
| 5 |
Wash
and slice onion. Add to pan. Stir. |
| 6 |
Add
garlic and mushrooms. Stir. |
| 7 |
Add
shrimp. Stir. |
| 8 |
Add
1/2 cup water (if needed). Stir. |
| 9 |
Add
sauce. Stir. |
| 10 |
Place
lid on pan. This will allow for steaming of
vegetables. Add water if mixture gets too
dry. Keep on heat until chicken and pork are
thoroughly cooked. |
| 11 |
Serve. |
BACK
TO TOP
.
GOOSE
GIZZARD NUGGETS.
-
Canada goose gizzards
-
garlic
(minced, salt, or powder)
-
onion
(minced, salt, or powder)
-
pepper
-
barbeque
sauce
PREPARATION:
| 1 |
Cut
up gizzards to bite-size. Fry to desired level of
doneness. |
| 2 |
Add
garlic, onion and pepper (to taste). |
| 3 |
Use
BBQ sauce for dipping. |
BACK
TO TOP
.
MIGRATION
CHILI.
PREPARATION:
| 1 |
Grind the
duck or goose into hamburger (for 'chunky style' chili, dice the
meat rather than grinding it). |
| 2 |
Cook the
meat as you would hamburger (for 'chunky style', cook to medium
rare). |
| 3 |
Cook
chili fixin's per normal. |
| 4 |
Add meat
to fixin's. |
| 5 |
Serve. |
BACK
TO TOP
.
WATERFOWL
POT ROAST.
-
1 Canada goose
breasts OR 2 duck breasts
-
2 -
3 average-sized potatoes
-
1/2 lb peeled baby
carrots
-
salt
-
pepper
-
1/2 cup water
PREPARATION:
| 1 |
Slice
each breast long-ways into approximately 3 or 4 strips. |
| 2 |
Place
in frying pan at med or med-high heat. Add salt and pepper
(to taste). |
| 3 |
Add
water. |
| 4 |
Dice
potatoes. Add. |
| 5 |
Add
carrots. |
| 6 |
Re-season,
if necessary. |
| 7 |
Serve. |
BACK
TO TOP
.
SMOKED
DUCK or GOOSE.
PREPARATION:
| 1 |
Cut
goose / duck breasts into thin strips. |
| 2 |
Marinade
overnight in mixture of teriyaki and pepper. |
| 3 |
Soak
hickory chips for no less than 30 minutes (several hours is my
personal preference). |
| 4 |
Line
grill with aluminum foil. This allows for easy clean-up. Poke holes in the foil to allow
ventilation. |
| 5 |
Spray
a thin coating of non-stick (Pam). |
| 6 |
Light
charcoal in grill. |
| 7 |
When
flames have diminished, add soaked hickory chips to charcoal. |
| 8 |
Put
meat on foil with about an inch (or more) between strips. |
| 9 |
Cook
to desired level of doneness. |
| 10 |
Serve. |
BACK
TO TOP
.
GRILLED
DUCK or GOOSE.
PREPARATION:
| 1 |
Slice
each breast to half thickness (will give you twice as many
breasts, although thinner). |
| 2 |
Light
charcoal. |
| 3 |
When
flames have diminished, place meat on grill. |
| 4 |
Season
as you would your favorite t-bone or sirloin. |
| 5 |
Cook
to desired level of doneness. |
| 6 |
Serve. |
BACK
TO TOP
.
OTHER
SUGGESTIONS.
Other tasty options would be
to take several pounds of duck and/or goose breast meat to your favorite
meat processor and have him make up some or all of these treats:
-
Sticks ("Slim
Jims")
-
Jerky
-
Hamburger
-
Sausage
Waterfowl hamburger makes
outstanding chili and spaghetti, and you'd be surprised how good some
breakfast sausage will taste. The duck or goose jerky and/or 'Slim
Jims' are terrific!!
I hope you enjoy these
recipes. If you have some you'd like to share with other hunters,
send them along and we'll add them to this page. Email
your recipe BACK
TO TOP
.
..
|